Vitamin A, vitamin C, vitamin D, vitamin E, thiamine (mononitrate thiamine), riboflavin, niacin, vitamin B-6, folic acid, vitamin B-12, biotin, pantothenic acid (d-calcium pantothenate), calcium (such as calcium carbonate), phosphorus (dicalcium phosphate), magnesium (magnesium oxide), zinc (zinc amino acid), selenium, copper, manganese (manganese sulfate), chromium, potassium (such as potassium citrate), spirulina algae, etc.

Insomnia and headache: insomnia, dreaminess, fatigue, headache. I have exhausted all the methods of hypnosis at night and still cannot sleep. Lack of concentration during the day, drowsiness and drowsiness, seriously affecting daily life. Irregular menstruation: Menstruation is either advanced or delayed, and the menstrual period is too long. Irritation and chest tightness: palpitations, shortness of breath, irritability, and even mania. When sleeping at night, one may wake up due to chest tightness, and in severe cases, blood pressure may fluctuate. Skin aging: The skin becomes loose and rough, with enlarged pores and even color spots jumping out to cause trouble. The mirror shows a standard yellow faced woman.